DISCOVER CONNECT MANIFEST
Honesdale, P.A.
November 1 - 4, 2024
SPACE IS LIMITED
Join us on a life-changing journey of self discovery, nurturing and fun.
Get Empowered!
Are you ready to reclaim your life?
Step into your POWER at this Awaken Your Power Retreat with Myra Howard! Join me for a cozy and transformative experience at the beautiful Himalayan Institute in the peaceful Pocono Mountains. Together we'll explore self-care and self-love practices, while examining personal attitudes surrounding lifestyle, fitness, and nutrition. Kickstart your personal journey! Get ready for a harmonious mix of self-discovery and relaxation in this serene setting. I'm here to support you in reclaiming your life and moving forward with purpose. So come on in, unwind, and let's embark on this exciting new chapter together.
“When you invest in your wellness and happiness, everyone around you benefits.” - Myra Howard
What You Can Look Forward to
Hey there! Are you looking for a relaxing and empowering women's retreat experience? Look no further! Our retreat offers a mix of meditation, breathwork, and insightful discussions to help you unwind and explore your inner self. We also have fun activities like self-massage workshops, gentle stretching, and nature walks to keep you moving and feeling great. And let's not forget about the optional yoga sessions and visits to the Moka Chocolate Factory - yum! During your downtime, you can reflect and recharge, and we'll even have a cozy bonfire for a special closing ceremony. Plus, you'll receive a lovely gift box, your toolbox, filled with goodies to enhance your retreat experience and remind you of your journey towards empowerment.
Your retreat package includes
- Retreat workshops, activities & snacks Price: $400
- 3 nights accommodations at the Himalayan Institute's Guest House & delicious vegetarian meals Price: $585*
- Optional spa treatments at PureRejuv Wellness Center at an additional cost. Just make sure to schedule your treatments in advance to guarantee your desired service.
*Rate is based on double occupancy with private sleeping areas.
Total Retreat Price: $985
Ready to join us? Simply click the SAVE MY SPOT button to secure your spot. Let's make this retreat a truly memorable experience together.
$200 Deposit required to save spot. Full payment due Aug. 31, 2024
Be the change you want to see.
Discover, Connect, and Manifest your Power as you cultivate a deeper sense of self-awareness, foster meaningful connections, and pave the way for the manifestation of your purpose.
NUTRITION
Nourish your body with wholesome foods to enhance your overall well-being.
VEGETARIAN MEALS INCLUDED
Friday - Dinner
Saturday - Breakfast, Lunch & Dinner
Sunday - Breakfast, Lunch & Dinner
Monday - Breakfast, Lunch
PLUS snacks & non-alcohol beverages
ATTITUDE
Discover tools to stay present, positive, and to change your perspective.
EXERCISE
Engage in physical activities at your own pace with modifications offered to accommodate all fitness levels.
(Optional: yoga, stretching, and nature walks)
LIFESTYLE
Learn to love and care for yourself to thrive in your personal and professional life.
Himalayan Institute
The Himalayan Institute resides in the Pocono Mountains on the traditional, ancestral, unceded territory of the Mohican, Munsee Lenape, and Susquehannock Nations. Located 2.5 hours northwest of New York City at 952 Bethany Tpke Honesdale, PA 18431, 6 miles north of the town of Honesdale on PA-670.
For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. As an Event Host and home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Here, you can enjoy our peaceful campus, taking time out from habitual distractions and the bustle of everyday life.
Chalet-style accommodation features a spacious shared living room area that serves as the central hub for our 4 Private Two-Bedroom Suites. Each suite has a private bath, living room/sitting area, and a kitchenette equipped with a refrigerator (no cooking facilities provided). Additionally, each suite boasts a private bedroom with a full-size bed on the first floor, a pullout couch in the living room, and a roomy loft with a queen-sized bed on the second floor. Each suite can accommodate up to 4 adults.
Guest house accommodations: 4 Private Two-Bedroom Suites
Getting Here
Himalayan Institute Headquarters
952 Bethany Tpke
Honesdale, PA 18431
Phone: (570) 253-5551 | (800) 822-4547
Email: info@himalayaninstitute.org
Website: https://himalayaninstitute.org
Testimonials
"I attended the 1st annual women's retreat last year. This was a soul searching and peaceful journey to self awareness and empowerment. To be able to take some time to just focus on my needs, my wants and my growth was healing enough but then to add having Myra and all of the tools she used helped guide me to a deeper understanding of where I’ve been, how I got there and how to move forward. I am grateful for the experience and look forward to the next one!" - Anisha H.
"I went into this health coaching sessions with no real expectation other than I would get some tips, tricks and overall helpful advice to jumpstart more healthy lifestyle. Now after multiple sessions I realized it has greatly aided in helping me understand much deeper the relationship within my overall heath and wellbeing. Creating that baseline understanding was the foundation I needed to now build upon for my future success. This surprised me (in a good way) and exceeded my expectation." - Anonymous
"Myra is my life coach she is very inspirational, detailed oriented, and prompt with her appointment times. I’ve had over 10 appointments with her so far, and on subsequent appointments she would verify what was stated in the last appointment, give encouragement on things I completed and guidance on things I hadn’t. She would suggest things that I never thought of doing that I might add turned out great. Between appointments she would check up on me just to see how things were going and if I needed anything. If I wasn’t following directions she would inspire me to keep moving on with my progress. I have improved with her encouragement and I am continuing my work with her. She is definitely worth the time and work. I’m so grateful for her being in my life." - Patty H.
"Myra’s warm and nonjudgmental approach allowed me to honestly to discuss my challenges. She helped me formulate next steps so I was no longer feeling stuck, but also not overwhelmed." - Jennifer F.
"What I like about my wellness coach is that I had a partner in my health and for me that is important. I feel a weight was lifted off of me. I have health issues and it's good not to feel alone in working on my issues." - Laura F.
Chi Moshi Inc.
148 Lafayette Avenue, Suite 2
Brooklyn, N.Y. 11238
Phone: 1-718-230-8700
email: myra@chimoshi.com
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